Bücher von Philippa Bottrill

Philippa is the owner of Balance, a Pilates and well-being studio dedicated to encouraging people to live healthier, happier lives. In addition to being a Pilates teacher, she is also an Advanced Rapid Transformation practitioner, Mindset coach, Soul Realignment practitioner and founder of the Three Es. She has drawn on her twenty years' experience of working with mind, body and soul to produce this book. Her passion in life is to encourage us all to Explore, Expand, Engage, so that we can all live a life less ordinary.