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Thrive Energy Cookbook Brendan Brazier

Thrive Energy Cookbook von Brendan Brazier

Thrive Energy Cookbook Brendan Brazier

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Zusammenfassung

From the author of the Thrive series, a full-colour cookbook with more than 100 plant-based, nutrient-dense, whole foods recipes for cooking the Thrive way.

Thrive Energy Cookbook Zusammenfassung

Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes Brendan Brazier

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Thrive Energy Cookbook Bewertungen

Praise for Brendan Brazier: "Brendan gets it! His nutritional approach is what supercharges results." --Tony Horton, creator of P90X, the world's bestselling workout program "Thrive Energy Cookbook is a must-have for gourmets and athletes alike." --Sean Hyson, C.S.C.S., Group Training Director for Men's Fitness and Muscle & Fitness magazines "When world-class athletes want to get even better, Brendan is the man who gets the call." --Brendon Burchard, New York Times bestselling author of The Charge "As our head of nutrition, Brendan's implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before." --Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed "Brendan's commitment to the study of plant-based nutrition and research makes for a wonderful cookbook." --Joe Hogarty, Baltimore Orioles strength and conditioning coach "Brendan's systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious!" --Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins

Über Brendan Brazier

Brendan Brazier is the bestselling author of the "Thrive" book trilogy ("Thrive, Thrive Fitness, " and "Thrive Foods"). Brendan is a former professional Ironman triathlete, and the creator of the award-winning whole food nutritional product line, Vega. He is also a two-time Canadian 50km Ultra Marathon Champion. Recognized as one of the world's foremost authorities on plant-based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism." He lives in Los Angeles. brendanbrazier.com

Zusätzliche Informationen

GOR006623373
9780738217406
0738217409
Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes Brendan Brazier
Brendan Brazier
Gebraucht - Sehr Gut
Broschiert
INGRAM PUBLISHER SERVICES US
2014-03-04
320
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.