Mein Konto
Login Anmeldung
Alles
Warenkorb
Neuesten Trends
Belletristik
Sachbücher
Kinderbücher
Seltene Bücher
Musik
DVD & Blu-Ray
Kategorie
Wunschlisten
Warenkorb
Alles
Kostenloser Versand
Trustpilot
Unsere Operationen sind klimaneutral

Drop a Size in Two Weeks Flat! Joanna Hall

Drop a Size in Two Weeks Flat! von Joanna Hall

Drop a Size in Two Weeks Flat! Joanna Hall

8.00
Zustand - Wie Neu
Nur noch 1
Wie NeuSehr GutGut

Zusammenfassung

The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises

Drop a Size in Two Weeks Flat! Zusammenfassung

Drop a Size in Two Weeks Flat! Joanna Hall

The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises

Everyone has those times when they want to lose their love handles quickly- to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall, the UK's hottest fitness presenter, shows people how to achieve this and, more importantly, how to make sure the weight doesn't go straight back on!

Tried and tested on 12 volunteers, Drop A Size In 2 Weeks Flat! includes:
* A 14 day 'Get a Grip' plan
* A great 'maintenance' system: how to keep your body trim in the long term using a simple points system, so you can eat the foods you want while following Joanna's no carbs after 5pm rule
* 'Damage Limitation' tips: how to minimize the harm when away on business trips, cooking for a family, entertaining or eating out.

Drop a Size in Two Weeks Flat! Bewertungen

Joanna Hall is the UK's most influential woman in Health and Fitness Cosmopolitan Magazine

Joanna Hall is the new Atkins! Evening Standard

Praise for Body Blitz:
A comprehensive, sensible and realistic approach to losing weight. Health and Fitness magazine

Über Joanna Hall

Joanna Hall trained at Loughborough University in physical education and sports science. She followed this with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA. Here she focused on exercise programming and nutrition/weightloss schedules for the corporate market. She gained a first class MSc for her work at the Virginia Mason clinic. She now runs her own personal training company, ActiveAction.com, and presents the diet and fitness slots on This Morning. Joanna's latest title is a large colour GBP19.99 Exercise Bible, published by Kyle Cathie, Autumn 02. The Drop a Size video will be launched simultaneously with our book.

Zusätzliche Informationen

GOR013895087
9780007137558
0007137559
Drop a Size in Two Weeks Flat! Joanna Hall
Joanna Hall
Gebraucht - Wie Neu
Broschiert
HarperCollins Publishers
20030106
224
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Das Buch wurde gelesen, ist aber in gutem Zustand. Alle Seiten sind intakt, der Einband ist unversehrt. Leichte Gebrauchsspuren am Buchrücken. Das Buch wurde gelesen, sieht jedoch noch wie neu aus. Der Bucheinband weist keine sichtbaren Gebrauchsspuren auf. Gegebenenfalls ist auch ein Schutzumschlag verfügbar. Keine fehlenden oder beschädigten Seiten, keine Risse, eventuell minimale Knicke, keine unterstrichenen oder markierten Textstellen, keine beschrifteten Ränder.