Bücher von Jorge Cruise

Jorge Cruise is America's top fitness expert for stressed dieters and author of eight consecutive New York Times bestselling books, with more than six million in print in over 15 languages, including The Belly Fat Cure and Happy Hormones, Slim Belly. Jorge believes your waistline is the most valuable measurement of fitness - and the purest definition of fitness is health. He has spent over a decade coaching millions of clients to lose belly fat with what cutting-edge science has revealed to be the true starting point for fitness: the kitchen, not the gym. By merging breakthrough dietary science with great taste, Jorge produces belly-fat-melting menus.