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Be Your Best You Honor Head

Be Your Best You von Honor Head

Be Your Best You Honor Head

€5.69
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Zusammenfassung

Helping children aged nine plus to develop and maintain good mental and physical health

Be Your Best You Zusammenfassung

Be Your Best You: How to manage your mental health, your time on social media and beat stress and anxiety Honor Head

Very accessible and age-appropriate, with lots of helpful suggestions. Diana M. Cant, Consulatant child and adolescent psychotherapist.
A very valuable tool for children, teachers and parents. The text is fabulous and very informative. Clare Arnold, art psychotherapist, CAMHS

This book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of time spent on social media. It encourages children to understand their feelings and look after their brain and body. There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed. The text has been approved by consultants working in the field of young people's mental health at ChildNet, Tavistock Psychotherapists and CAMHS.

Über Honor Head

After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside cafe to eat cheese toasties and watch the dogs playing on the beach.

Inhaltsverzeichnis

  • 1: Be Your Best You
  • 2: Your Brain and Body
  • 3: Your Emotions
  • 4: Beating Stress and Anxiety
  • 5: Social Media and You
  • 6: Glossary
  • 7: Further Information
  • 8: Index

Zusätzliche Informationen

GOR013614729
9781445174075
1445174073
Be Your Best You: How to manage your mental health, your time on social media and beat stress and anxiety Honor Head
Honor Head
Gebraucht - Sehr Gut
Gebundene Ausgabe
Hachette Children's Group
2022-04-14
176
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.