Native to North America, saw palmetto is a powerful herbal remedy used primarily to relieve symptons associated with an enlarged prostate. Not only does it strengthen the reproductive system, but by regulating the sex hormones, it may improve a person's vitality and sex drive. Renowned for its positive effects in the treatment of colds, asthma and lung conditions, saw palmetto is also a sound nutritive tonic for stimulating the appetite, relieving fatigue and in restoring hair loss. Equally, saw palmetto is a natural nourisher of the urinary tract and kidneys, and an effective energy booster and emotional stabilizer. This pocket-sized guide presents an introduction to the history, folklore, actions and uses of saw palmetto.