The Arthritis Cookbook offers specialist advice on how diet can help with the symptoms of arthritis, with practical information on how to adapt a diet, tips on eating out and nutritional notes to help assess the value of each dish. It includes over 50 recipes specifically designed for arthritis sufferers, which are easy to make with clear step-by-step instructions and a photograph of the finished dish. The recipes cover every course and include specially adapted low-fat versions of popular dishes, they also take into consideration any possible problems of mobility in and around the kitchen.