Alex Gregory MBE is a two time Olympic Gold medallist, five time World champion and World record holder for the Great Britain Men's Rowing team. In August 2017 he took part in The Polar Row, a pioneering Arctic rowing expedition where he and his crew successfully forged a route across un-rowed Arctic waters, breaking numerous world records in the process. Alex has now retired from competitive sport and his three children Jasper, Daisy and Jesse have been a huge motivation for him pursuing another passion of his, living and experiencing the outdoors and well as inspiring others through motivational speaking. As a proud patron of the British Exploring society, Alex is intent on sharing his knowledge, experience, and the fantastic benefits that time outdoors brings to the whole family.