Penelope Sach on Tea and Healthy Living by Penelope Sach

Skip to product information
1 of 1

Penelope Sach on Tea and Healthy Living by Penelope Sach

Regular price $12.49
Condition - very good
1 in stock
Regular price $12.49
Condition - very good
1 in stock
Summary

In her work, the author explains that one of the simplest ways to achieve well-being is to increase the amount you drink each day - herbal teas, filtered water and fresh juices. She discusses some of her favourite herbs and explains how they can be used as refreshing and invigorating teas.

The feel-good place to buy books
  • Free delivery in Australia
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good
  • Buy-back with Ziffit

Penelope Sach on Tea and Healthy Living by Penelope Sach

Leading naturopath and herbalist Penelope Sach provides a fascinating exploration of tea, its history and its uses. She discusses some of her favourite herbs and explains how they can be used as delicious, refreshing teas to invigorate and relax. She also shows clearly and simply how traditional herbal medicine can be tailored to suit today's hectic lifestyles and explains one of the simplest ways to overcome stress and boost energy levels is to increase the amount we drink each day - herbal teas, filtered water and fresh juices will all cleanse and revitalise our bodies. If you're not able to change your diet or find the time for a full exercise program, Penelope Sach on Tea will help you achieve the wellbeing we all seek.
Penelope Sach is a practitioner of naturopathic, homoeopathic and herbal medicine. In her clinic in Woollahra, Sydney, she specialises in treating career professionals, sports people and busy homemakers, whose lifestyles tend to lead to high levels of stress and energy depletion.
SKU GOR004030696
ISBN 13 9781864480016
ISBN 10 1864480017
Title Penelope Sach on Tea and Healthy Living
Author Penelope Sach
Condition very good
Publisher Allen & Unwin
Year published 1995-10-01
Number of pages 64
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us