Penelope Sach on Tea and Healthy Living
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Penelope Sach on Tea and Healthy Living by Penelope Sach
Leading naturopath and herbalist Penelope Sach provides a fascinating exploration of tea, its history and its uses. She discusses some of her favourite herbs and explains how they can be used as delicious, refreshing teas to invigorate and relax. She also shows clearly and simply how traditional herbal medicine can be tailored to suit today's hectic lifestyles and explains one of the simplest ways to overcome stress and boost energy levels is to increase the amount we drink each day - herbal teas, filtered water and fresh juices will all cleanse and revitalise our bodies. If you're not able to change your diet or find the time for a full exercise program, Penelope Sach on Tea will help you achieve the wellbeing we all seek.
Penelope Sach is a practitioner of naturopathic, homoeopathic and herbal medicine. In her clinic in Woollahra, Sydney, she specialises in treating career professionals, sports people and busy homemakers, whose lifestyles tend to lead to high levels of stress and energy depletion.
SKU | GOR004030696 |
ISBN 13 | 9781864480016 |
ISBN 10 | 1864480017 |
Title | Penelope Sach on Tea and Healthy Living |
Author | Penelope Sach |
Condition | very good |
Publisher | Allen & Unwin |
Year published | 1995-10-01 |
Number of pages | 64 |
Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
Note | This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us |