The Body Clock Diet by Sydney Macdonald Baker
A day-to-day programme to lose weight and gain energy by eating the right foods at the right time.
The Body Clock Diet
Summary
This programme is not a radical diet, it rests upon the theory that we should eat to suit our day and night rhythms. Based on over 20 years of research, the authors suggest by timing our consumption of protein (morning) and carbohydrates (evening) we can control our weight and prevent disease.
The Body Clock Diet Summary
Additional information
GOR013775166
9780091856564
0091856566
The Body Clock Diet by Sydney Macdonald Baker
Used - Like New
Paperback
Ebury Publishing
2001-05-03
227
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins