The Harcombe Diet Recipe Book by Zoe Harcombe
This book brings together the author of Why do you overeat and Stop Counting Calories & Start Losing Weight, with a trained chef, both of whom are role models in healthy eating. The partnership has produced a fantastic selection of recipes that are nutritious, delicious and easy to cook. The recipes feature real food, real ingredients, no manufactured fats, minimal sugar (if any) - just health and taste - which is what the diet is all about.
Zoe Harcombe is author of Why do you overeat? When all you want is to be slim. She gives diet advice on Real Radio FM and BBC Radio Wales and writes regularly for newspapers and magazines. Having suffered from both anorexia and bulimia she has spent 20 years researching the causes of overeating. Zoe is a Cambridge University graduate. Rachel McGuinness is the founder of The Life Spa and Absolutely Fabulous. After qualifying as a chef, she worked in France, Switzerland and Israel, for hotels and private residences. Rachel now runs her own fitness and lifestyle consultancy.
SKU | GOR001622974 |
ISBN 13 | 9781906125097 |
ISBN 10 | 1906125090 |
Title | The Harcombe Diet Recipe Book |
Author | Zoe Harcombe |
Condition | very good |
Binding type | Paperback |
Publisher | Headline Publishing Group |
Year published | 2008-01-01 |
Number of pages | 480 |
Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
Note | This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us |