Books by Ailsa Frank

'Cut the Crap and Feel AMAZING' by author, Ailsa Frank will help people get into the AMAZING zone and rise above negative thinking and dramas. The techniques described in this book will help you to make changes to cut the crap from each area of your life - work, money, wealth, relationships, love, parenting, addictions, heartache, bereavement, stress and mundane, everyday irritations. "The way you live your life is based on a series of habits and established patterns. By replacing old habits with new ones, you can change your life for the better," says Ailsa Frank. In Cut the Crap and Feel AMAZING, Ailsa Frank who is also an experienced hypnotherapist provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. From the moment you start reading this book you will begin to change the way you think as the creative techniques will free your mind from negative rigid thoughts patterns.The chapters include: Getting into the AMAZING zone