Books by Carl Rosier-Jones

Carl Rosier-Jones is a Stress Coach and also a Stress Consultant. Having worked in a particularly stressful environment himself, he observed at first hand the devastating effects that stress has on people - himself included. Reducing Stress became his passion and can even be described as an obsession by those who are close to him! His research into the subject helped him to create his Caveman Principles. The writing and publishing of this book has given him a greater reach and a platform to help many more people cope with their daily stressful struggle. Carl runs Caveman Principles Training Workshops, where he delivers his theories, uses metaphors to help support and discuss his delegate's stress events his aim is to leave them with a new understanding of Stress. He is passionate about wanting to work with people who need his help, as he believes The Caveman Principles is the new and proven technique for helping them conquer Stress.