Books by Christina Neal

Christina Neal is an experienced writer, editor and published author of several books, notably Run Yourself Fit, Dementia Care: A Guide and The World Marathon Book. She is also the former editor of Women's Fitness and Women's Running magazines and current editor of Slim, Fit & Healthy magazine as well as the founder of Dementia Help, a free online resource for family carers (https://dementiahelpuk.com). Christina thrives on achievement and personal development and is also an accredited life coach, a qualified personal trainer and a regular runner who has completed two marathons.