Books by Gloria Thomas

Born in Ashford, Middlesex and living in west London, Gloria Thomas is a well-being/fitness expert and consultant. She has been a regular contributor to a number of magazines, including a major series of features for the Mail on Sunday. She has served as a member of Zest magazine's fitness advisory panel, a spokesperson for Fit Kids UK and has co-presented a programme for GMTV with Liz Earle. She is now MD of her own company, Reshape Ltd, which offers lifestyle solutions combining mind/body techniques.