Light on Life by Bks Iyengar
A must-have for anyone who practises yoga or is interested in the teachings of the East. B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life. 'Iyengar knows what the body needs, and he's introduced to the West the Easterner's best path to health and well-being' - TIME Magazine 'Revelations from a lifetime of studying yoga' - The Washington Post 'Light on Life is rich in yoga philosophy and methodology. But unlike his previous writings, this new book is full of autobiographical anecdotes' - The New York Times 'Mr Iyengar reveals in Light on Life the 'heart of yoga' that he personally discovered through more than 70 years of disciplined, daily practice ... [including] the precise ways that yoga can transform our lives and help us live in harmony with the world around us' - Yoga Journal 'The Michelangelo of yoga' - BBC TV
B.K.S. Iyengar was a living legend who taught yoga in unique way to all his students. His style of yoga is called 'Iyengar Yoga' and is now being followed by certified teachers across the world.
| SKU | NGR9781529319774 |
| ISBN 13 | 9781529319774 |
| ISBN 10 | 1529319773 |
| Title | Light on Life |
| Author | B K S Iyengar |
| Condition | New |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2019-08-08 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time |
