Feeling All the Feelings Workbook by Brad Petersen

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Feeling All the Feelings Workbook by Brad Petersen

Regular price £12.79
Condition - new
3 in stock
Regular price £12.79
Condition - new
3 in stock
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Feeling All the Feelings Workbook by Brad Petersen

A journal-like workbook for kids ages 7-11 with 100+ activities and practices designed to foster emotional awareness and regulation and explore the importance of every feeling.

What does it mean to be calm? Happy? Grouchy? Even lonely? This workbook explores all those feelings and more, designed with fun, interactive, and playful illustrations and 100+ activities that guide kids through the many ups and downs of their emotions. Kids can:
  • write a disappointment diary>
  • fill in their anger thermometer>
  • write their emotional observations in fluffy clouds
  • perform a jealousy diagnosis on a page resembling a doctor's clipboard
  • find words in an emotion-based word search and more>
Each emotion opens with questions--What is it? Why is it helpful? How do I recognize it?--prompting deeper thought about individual feelings (even those that kids might consider bad).
In addition, young readers can learn mindfulness techniques such as using their senses to ground themselves, doing a body scan, or sitting silently and feeling gratitude for those who give them strength. With 19 emotions and tons of activities and reflections to explore, kids (and caregivers) can look forward to hours of engaging emotional exploration.

A journal-like workbook for kids ages 7-11 with 100+ activities and practices designed to foster emotional awareness and regulation and explore the importance of every feeling.

What does it mean to be calm? Happy? Grouchy? Even lonely? This workbook explores all those feelings and more, designed with fun, interactive, and playful illustrations and 100+ activities that guide kids through the many ups and downs of their emotions. Kids can:
  • write a disappointment diary>
  • fill in their anger thermometer>
  • write their emotional observations in fluffy clouds
  • perform a jealousy diagnosis on a page resembling a doctor's clipboard
  • find words in an emotion-based word search and more>
Each emotion opens with questions--What is it? Why is it helpful? How do I recognize it?--prompting deeper thought about individual feelings (even those that kids might consider bad).
In addition, young readers can learn mindfulness techniques such as using their senses to ground themselves, doing a body scan, or sitting silently and feeling gratitude for those who give them strength. With 19 emotions and tons of activities and reflections to explore, kids (and caregivers) can look forward to hours of engaging emotional exploration.
SKU NGR9781645470755
ISBN 13 9781645470755
ISBN 10 164547075X
Title Feeling All the Feelings Workbook
Author Brad Petersen
Condition new
Binding type Paperback
Publisher Shambhala Publications Inc
Year published 2023-04-11
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time