Meditative Mind by Daniel Goleman

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Meditative Mind by Daniel Goleman

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Condition - Well read
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Regular price £4.30
Condition - Well read
1 In stock
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Summary

This text takes a look at meditation in all its forms and is based on the author's two years of experience in India and Sri Lanka studying Asian psychological systems and techniques of relaxation and self-regulation.

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Meditative Mind by Daniel Goleman

The Varieties of Meditative Experience Daniel Goleman's highly acclaimed study of the art of meditation in the context of the world's great religions -- including Buddhist, Hindu, Muslim, Jewish and Christian. For many years meditation has been used in medicine, psychology, education and self-development as a means of reducing stress, healing the body of illness and promoting emotional wellbeing. With the aid of this book even the complete novice can find a spiritual path which will lead to greater awareness and enlightenment. this accessible introduction covers many subjects including: * comparisons of Eastern and Western mysticism * the healing properties of meditation * a comprehensive study of different techniques * altered states of consciousness * the psychology of meditation
Daniel Goleman is a psychologist who is known for his serious interest in the experience of meditation. He is the author of the international bestselling Emotional Intelligence.
SKU GOR003379862
ISBN 13 9780722534274
ISBN 10 0722534272
Title Meditative Mind
Author Daniel Goleman
Series Classics Of Personal Development
Condition Well read
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1999-05-04
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book