Low Fodmap Diet Cookbook by Doyle Penny

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Low Fodmap Diet Cookbook by Doyle Penny

Regular price £3.80
Condition - Very good
9 In stock
Regular price £3.80
Condition - Very good
9 In stock
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Summary

Improve your digestive health and relieve IBS and other gut disorders, with meal planners and 100 healthy low-fodmap recipes

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Low Fodmap Diet Cookbook by Doyle Penny

Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference.
Penny Doyle is an inspired food writer and cook, who is also a qualified and experienced dietitian and nutrition consultant. A specialist in celiac disease, IBS and diabetes, Penny runs her own freelance consultancy.
SKU GOR008153975
ISBN 13 9780754831518
ISBN 10 0754831515
Title Low Fodmap Diet Cookbook
Author Doyle Penny
Condition Very good
Binding Type Hardback
Publisher Anness Publishing
Year published 2015-12-10
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us