The Relaxation and Stress Reduction Workbook by Martha Davis
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The Relaxation and Stress Reduction Workbook
The Relaxation and Stress Reduction Workbook
Summary
Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework. This edition features additional techniques, up-to-date information and a new reader-friendly format.
The Relaxation and Stress Reduction Workbook Summary
Additional information
GOR001484236
9781572242142
1572242140
The Relaxation and Stress Reduction Workbook by Martha Davis
Used - Very Good
Paperback
New Harbinger Publications
20000901
310
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us