Aiming to challenge women to develop their basketball skills to the highest level, this book provides 111 drills for improving and refining offensive and defensive skills. It explains the importance of each skill, identifies the keys to proper technique, shows how to correct common errors, and how to apply these skills in game situations. The book also provides an overview of the history of women's basketball. It gives 10 steps for handling success, and advises on identifying priorities, establishing goals, and seizing opportunities. It also gives advice on getting the most out of practice and games, and dealing with special game situations and matchups. It offers information about where to play during the off-season, and advice on teamwork, coachability, attitude and recruitment.