Cart
Free Shipping in the UK
Proud to be B-Corp

Developing Self-acceptance Windy Dryden

Developing Self-acceptance By Windy Dryden

Developing Self-acceptance by Windy Dryden


£6.50
New RRP £18.99
Condition - Very Good
Only 2 left

Summary

Self-acceptance is a concept related to the ideas and methods of rational emotive behaviour therapy (REBT). This text builds on the use of REBT in small counselling and therapy groups with the aim of helping individuals accept themselves as they are and lead more confident and fulfilled lives.

Developing Self-acceptance Summary

Developing Self-acceptance: A Brief, Educational, Small Group Approach by Windy Dryden

One of the worlds leading practitioners, thinkers and teachers in the field of psychotherapy and counselling here presents an account of how to run brief, structured, educationally oriented groups which aim to develop self-acceptance as a step in helping clients who have emotional problems. Windy Dryden illustrates the process and practicalities of running self-acceptance groups with a detailed session-by-session review of his own practice with one group, using the Rational Emotive Behaviour Therapy approach with which he is so much associated. This book offers to students and practitioners of therapy and counsellingAn introduction to the principles of REBT and some valuable developments of the approach which will interest even experienced followers of REBTA powerful process for building self-acceptance, rather than self-esteem, in a way which stresses a persons uniqueness, humanity, complexity and fallibilityClear, practical guidance on how therapists and counsellors can use and present these principles and processes within structured, educational groupsWindy Dryden has done it again he has taken one of the key theories of REBT, added to it considerably, and shown in detail how it can be successfully implemented by teachers, and by therapists with their clients (he) has done a great service to emotional education by providing us with this sound and practical manual. From the Foreword by Albert Ellis, President, Albert Ellis Institute for REBT, New York This book appears in the Wiley Series in Brief Therapy and Counselling Series Editor: Windy Dryden Goldsmiths College, University of London, UK

Table of Contents

BASIC PRINCIPLES AND PREPARING THE GROUND. The ABCDE Model of REBT. Ego Disturbance and the REBT View of Unconditional Self-acceptance. Running Self-acceptance Groups: The Role of the Rational Emotive Behaviour Therapist. Setting up a Self-Acceptance Group. THE THERAPEUTIC CURRICULUM IN SELF-ACCEPTANCE GROUPS. Session One: Why Self-acceptance and not Self-esteem? Session Two: Goals and Problem Assessment. Session Three: Questioning Demands, Self-depreciation Beliefs and their Healthy Alternatives. Session Four: The Rational Portfolio Method. Session Five: The Zig-zag Technique and Explaining the Nature of Belief Change. Session Six: Three Emotive Techniques to Facilitate Change. Session Seven: The Conjoint Use of Cognitive and Behavioural Techniques. Session Eight: More Cognitive-behavioural Tasks and Shame-attacking Exercises. Session Nine: Distorted Inferences: How to Challenge these Products of Irrational Beliefs. Session Ten: Ending, Evaluation and Beyond. Appendices. References. Index.

Additional information

GOR002218818
9780471980995
0471980994
Developing Self-acceptance: A Brief, Educational, Small Group Approach by Windy Dryden
Used - Very Good
Paperback
John Wiley and Sons Ltd
19980320
240
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Developing Self-acceptance