Books by Elizabeth Peyton-Jones

Known for her youth-enhancing detox diets, Elizabeth is a naturopath and food and health expert who helps clients make diet and lifestyle changes to rejuvenate their health, looks and wellbeing. Elizabeth's philosophy is to decelerate the ageing process through a simple way of eating that helps restore balanced functioning, reduce body fat, encourage good sleep, skin, hair and nails and promote high energy levels. Elizabeth also has a range of detox herbs and teas. She is the author of Eat Yourself Young, also published by Quadrille.