Books by Eve Cameron

Eve Cameron is the former editor of Zest and She magazine. Her special interest has always been health, fitness and beauty. And chocolate. On her 35th birthday she woke up to find she had a spare tyre where her flat stomach used to be, and she devised her own methods for shifting it. This book is personal! Kate Cook is a Nutritional Therapist and Director of The Nutrition Coach. She got into nutrition when she booked a colonic irrigation session by mistake. Too embarrassed to admit she was in the wrong appointment, Kate had no choice but to listen with bated breath to the nutrition advice given as an optional extra. It happened to be excellent and quite an eye-opener for Kate. As a result of this chance meeting, Kate went on to train at Britain's foremost college, The Institute For Optimum Nutrition, founded by Patrick Holford. Knowing how to make nutrition and lifestyle changes practical is one of Kate's particular strengths. She is also an accredited Life Coach.