Books by Kate Gardner

Kate Gardner, MS, RD is a registered dietitian and culinary nutritionist specialising in whole foods for optimal health and wellness. She received her master's degree in Nutrition and Exercise Physiology-and is currently a doctoral candidate in Food and Nutrition Policy-at Columbia University's Teacher's College. Gardner counsels patients in sports nutrition, weight management, medical nutrition therapy, and diet modification from her offices in Darien, CT, and White Plains, NY. In addition to counseling, she has been a featured expert in print media, creates recipes for various organisations, and has hosted hundreds of cooking demonstrations.