Provides invaluable advice on eating for youth and fitness - the ingredients to choose, what to eat when, and how to maintain a youthful lifestyle. Includes over 50 recipes specially chosen for their anti-aging properties.
Anti-aging Cookbook Summary
Anti-aging Cookbook by Marios Kyriazis, Dr
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Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us