101 Get-Lean Workouts and Strategies by Muscle And Fitness

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101 Get-Lean Workouts and Strategies by Muscle And Fitness

$10.00
Condition - Very Good
1 In stock
$10.00
Condition - Very Good
1 In stock

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101 Get-Lean Workouts and Strategies by Muscle And Fitness

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

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SKU GOR006469616
ISBN 13 9781600787362
ISBN 10 1600787363
Title 101 Get-Lean Workouts and Strategies
Author Muscle And Fitness
Condition Very Good
Binding Type Paperback
Publisher Triumph Books
Year published 2012-11-30
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us