Taming the Tiger within by Thich Nhat Hanh

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Taming the Tiger within by Thich Nhat Hanh

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Regular price $9.50
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Taming the Tiger within by Thich Nhat Hanh

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.Selections are from No Death, No Fear; Anger; and Going Home.
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. In addition to authoring over 100 books and founding the largest Buddhist monastery in Europe, his teachings are responsible for bringing mindfulness to the West. He lives in Hue in Central Vietnam.

Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught around the world since 1974. He also holds a Ph.D. in clinical psychology. He is a co-founder of the Insight Meditation Society and of the Spirit Rock Center and has written several books.

Mayumi Oda (Illustrator) was born in Tokyo, Japan, in 1941. Her paintings are exhibited internationally, and her recent work as an activist includes coordination of the World Court Project, an effort to make nuclear weapons illegal, and helping to establish a women s refuge center in Phnom Penh, Cambodia. Mayumi currently lives, farms, and swims in Kealakekua, Hawaii.

Arnold Kotler (Editor of First Edition) was an ordained student at the San Francisco and Tassajara Zen Centers from 1969 to 1984. He was the founding editor of Parallax Press and now resides in Hawaii.

SKU CIN1594481342G
ISBN 13 9781594481345
ISBN 10 1594481342
Title Taming the Tiger within
Author Thich Nhat Hanh
Condition good
Binding type Paperback
Publisher Penguin Putnam Inc
Year published 2005-09-06
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us