Mein Konto
Login Anmeldung
Alles
Warenkorb
Neuesten Trends
Belletristik
Sachbücher
Kinderbücher
Seltene Bücher
Musik
DVD & Blu-Ray
Kategorie
Wunschlisten
Warenkorb
Alles
Kostenloser Versand
Trustpilot
Unsere Operationen sind klimaneutral

Finding the Deep River Within Abby Seixas

Finding the Deep River Within von Abby Seixas

Finding the Deep River Within Abby Seixas

7.00
Zustand - Gut
Nur noch 1
Gut

Zusammenfassung

A practical, compassionate step-by-step guide to help women slow down and reconnect with their inner spiritual lives This gentle and practical guide will help women escape their to-do lists so that they can reconnect with the source of life and spirit-the deep river of their inner lives.

Finding the Deep River Within Zusammenfassung

Finding the Deep River Within: A Woman's Guide to Recovering Balance and Meaning in Everyday Life Abby Seixas

For over two decades, Abby Seixas has taught women how to slow down and reclaim their lives from the tyranny of their to-do lists. Based on the experiences of women whose lives have been transformed by her workshops, this highly anticipated first book presents her comprehensive program to nurture contact with the Deep River Within, the soul-nourishing dimension in each of us that flows beneath the busyness of daily life. With gentle encouragement, practical guidance, and compelling stories of struggle and success, Finding the Deep River Within details the three preliminary doorways and six core practices for inviting the rich resources of our deeper nature into everyday life.

Finding the Deep River Within Bewertungen

"Seixas offers no quick fix or hollow slogans. Rather, she delivers carefully considered, gently explained, and tested tools for simplifying life via small but meaningful steps." --Boston Globe, October 2006 "Psychotherapist Abby Seixas ... won't tell you how to tick more items off your to-do list or find time for more activities. Instead, she counsels women to pare down their lives by learning to say no, quieting their inner perfectionists, and taking alone time every day. Seixas' program is a practical antidote to our culture's obsession with having--and doing--it all."--Ladies Home Journal Online "If you can wait at a red light without applying makeup or practicing Italian verbs with a CD, this book is not for you. For the rest of us, Seixas has a message: Slow down!" --Brandeis University Magazine

Über Abby Seixas

Abby Seixas is a psychotherapist specializing in issues of life balance. Her work has been featured in national and local media, including NBC's The Today Show, the Hallmark Channel, O. The Oprah Magazine, Self, Body + Soul, Woman's Day and The Boston Globe. She is the mother of two grown children and lives with her husband near Boston, Massachusetts.

Inhaltsverzeichnis

Deep River Exercises and Practices. Acknowledgments. Introduction. Part One: Thirsting for the Deep River Realm. 1. The Disease of A-Thousand-Things-To-Do. 2. The Deep River Within. 3. Getting Started. Part Two: Touching the Deep River: The Practices. 4. Take Time-In. 5. Make Boundaries. 6. Befriend Feelings. 7. Tame Self-Expectations. 8. Practice Presence. 9. Do Something You Love. Part Three: Keeping the Deep River Flowing. 10. Beyond Self-Care. Victory Log. Notes. Selected Reading. The Author. Index.

Zusätzliche Informationen

GOR007469061
9780787997496
0787997498
Finding the Deep River Within: A Woman's Guide to Recovering Balance and Meaning in Everyday Life Abby Seixas
Abby Seixas
Gebraucht - Gut
Broschiert
John Wiley & Sons Inc
2007-10-09
256
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.