Migraine: Take Control of Your Health Naturally Ann Redfearn
Using this book; The Programme; Chapter 1 Looking at your DIET; Chapter 2 Testing your Energy; Chapter 3 Brewing up Herbal Teas; Chapter 4 Making Compresses; Chapter 5 Using Aromatic Oils; Chapter 6 Massaging your meridians; Chapter 7 Breathing your way to health; Chapter 8 Stretching with Taoist yoga; Chapter 9 Managing your.