Bücher von Julie Smith

Julie Smith is the creator of the popular, fast growing instagram blog, @ketomadesimple. She lives in Utah with her husband Cameron (@ketomadman) and their 4 insane children. She has a passion for helping people feel beautiful. Julie struggled with her weight for years and had no explanation of why. She was working out five days a week and eating super clean, only to find that she still continued to gain weight. After many doctor visits and tests, in early 2017, Julie was diagnosed with PCOS (Polycystic Ovary Syndrome), which is basically a hormonal disaster that affects millions of women. She was so happy to find a reason why - but was eager to find a solution. After doing extensive research on ways to combat this disorder, all things pointed to keto. She immediately jumped right in. Julie began living a ketogenic lifestyle in February 2017, and she's never looked back. She has lost over 60 pounds and has gained her life back in ways she never imagined. She continues to inspire others through her social media influence and believes that living a ketogenic lifestyle can be a way of healing yourself from the inside out.