Features: Children-friendly, healthy recipes that taste great and are fun to make; Practical tips and advice from a panel of experts help parents talk to their kids about healthful living and plan nutritious; Quick recipes for main dishes, sides, snacks, salads, and desserts use off-the-shelf ingredients; Complete nutrition information including carbohydrate guidelines and techniques for managing diabetes; Features recipes for favourite entrees, snacks, and goodies-all with the peace of mind in knowing nutritious meals are the delicious result.