If you've ever been paralyzed by shyness when faced with a room full of strangers, overwhelmed when making a speech, awkward in an interview or too nervous to approach that gorgeous person across the bar, this book can change your life. Whether it's landing the job you really want or sparkling at a party, performance expert Caroline Goyder and her panel of stars are here to help improve your confidence, give you presence and boost your self-esteem.

A-List stars like Sarah Jessica Parker, Susan Sarandon, Kate Winslet, Bill Nighy, Frances McDormand, Helen Mirren, Gael Garcia Bernal and Ewan McGregor share their secrets in exclusive interviews with Caroline Goyder, who explains the methods behind their advice and shares her own tricks of the trade. With their help you can learn above all how to unlock the real you, embracing what makes you different and special. Real star quality is about trusting yourself. With this invaluable guide you will learn how to shine in any situation.