Name: All You Need to Know About Menopause von Catherine O'Keeffe
SKU: 9781788493352
Price: 21.00 CHF
Availability: InStock

All You Need to Know About Menopause Zusammenfassung

All You Need to Know About Menopause Catherine O'Keeffe

Your symptoms are real. You're not alone.

There is help for you and it is here!

Everyone's journey through menopause is different, but we all need support through the challenges it brings. Catherine O'Keeffe is on a mission to shatter the taboo around menopause, and has already provided life-changing information to thousands. Drawing from the latest research, Catherine will answer all your questions about:

Gaining control of physical, mental and emotional symptoms
Assessing the pros and cons of HRT and alternative therapies
How to negotiate menopause in the workplace
Which supplements are best for you
How nutrition and exercise can help

From hot flushes to mood swings, weight gain to joint ache, brain fog to depression, Menopause Workplace Consultant Catherine O'Keeffe will help you navigate the different stages, from perimenopause onwards.

With Catherine's expert help you will be empowered and informed, and feeling like yourself again!

All You Need to Know About Menopause Bewertungen

Catherine helps women navigate the ins and outs of menopause in this no-nonsense, science-based, and thoughtful book. This is a clear read and a comprehensive review of all things menopause

-- Lisa Mosconi, PhD, author of international bestselling The XX Brain

Über Catherine O'Keeffe

Catherine O'Keeffe, founder of Wellness Warrior, is Ireland's first menopause coach. A self-confessed health geek, she helps organisations big and small to implement a comprehensive menopause strategy that leads to meaningful change. She has helped countless women to embrace their menopause through her talks, her online course and the Menopause Success Summit. For more, see: wellnesswarrior.ie

Zusätzliche Informationen

Sku

GOR013072331

ISBN 13

9781788493352

ISBN 10

1788493354

Titel

All You Need to Know About Menopause Catherine O'Keeffe

Autor

Catherine O'Keeffe

Zustand

Gebraucht - Sehr Gut

Bindung

Broschiert

Verlag

O'Brien Press Ltd

Datum

2023-02-06

Anzahl der Seiten

344

Preise

N/A

Begleitschreiben

Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.

Hinweis

Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.