Wanting to change can happen anytime, whatever your age. And maybe you don't want a dramatic change - just a little tweak to your life, in the same way you might go to a spa to give yourself a 'spring clean' or detox. How would you like to change how you feel about yourself and how others perceive you? Looking good is not simply about being fit or wearing the latest designer label, but about feeling good within. If you believe in yourself, you will exude an inner confidence and be better able to make new friends and business contacts. Ceril takes you on a step-by-step journey dealing with body shape issues, grooming and how to look your best. She brings 25 years of styling experience and knowledge to the reader, offering simple advice on how to care for your body, and how to present yourself to others. Easy to read, light-hearted but informative, this handbag-sized guide shows how to discover a New You.