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Healthy Air Fryer Cookbook Dana Angelo White, MS, RD, AT

Healthy Air Fryer Cookbook von Dana Angelo White, MS, RD, AT

Healthy Air Fryer Cookbook Dana Angelo White, MS, RD, AT


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Healthy Air Fryer Cookbook Zusammenfassung

Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat Dana Angelo White, MS, RD, AT

I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself. -T. Oksman

So many awesome recipes, from breakfast to dinner and in between. -JMcDubs


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Healthier versions of your favorite fried foods, and all under 500 calories!

Thought about investing in an air fryer but are still unsure? No worries, we've got you covered!
Using an air fryer is fast, convenient, and healthy. Cooking requires using less oil and you can use healthier ingredients than traditional fatty fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer.

Dive straight in to discover:
- 100 healthy recipes under 500 calories for every meal-time
- Nutritional information per serving for calories, carbs, fat, and other nutrients
- Expert advice from Dana Angelo White on how best to use your air fryer

None of the recipes in this unique cookbook compromise the flavors you'd expect. The best thing about an air fryer is that you can still enjoy all your fried favorites: from fried chicken to french fries, donuts to desserts, all without feeling guilty! Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies.

Gone are the days of investing in the newest and trendiest kitchen appliances, and letting them sit untouched and unused on your kitchen countertop! With the Healthy Air Fryer Cookbook, you can make the absolute most out of your air fryer, as well as learn troubleshooting tips on how to resolve potential problems with your air fryer. You'll also learn how to use this versatile appliance to bake, roast, and grill many of your fried favorites, featuring detailed nutritional information for each recipe for health-conscious readers who need to tailor their recipes to suit their individual needs - whether it's calorie counting or packing on the protein, this air fryer cookbook has simply the best air fryer recipes for everyone to love.

Über Dana Angelo White, MS, RD, AT

Dana Angelo White (MS, RD, ATC) is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She's the nutrition expert for Food Network.com and the founding contributor for Food Network's Healthy Eats blog.

Dana has written seven books: Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, Healthy, Quick & East Smoothies, Healthy One Pan Dinners, Healthy Vegan Air Fryer Cookbook, Healthy, Quick & Easy Juices, and First Bites: Superfoods for Babies and Toddlers. Her recipes, quotes, and articles have also been featured on Food Network.com, Verywell.com, Greatist.com, HealthyDay, WebMD, and Cooking Light.com as well as in Today's Dietitian, Shape, Seventeen, Prevention, Muscle & Fitness, Men's Fitness, and Maxim magazines.

Dana is the sports dietitian and assistant clinical faculty in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut. She resides in Fairfield, Connecticut, with her husband, three children, and Boston Terrier, Violet Pickles.


Zusätzliche Informationen

CIN1465464875VG
9781465464873
1465464875
Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat Dana Angelo White, MS, RD, AT
Gebraucht - Sehr Gut
Broschiert
DK
20170912
160
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.