Busy cooks know that using free time and weekends to stock the freezer for weeknight meals is less stressful than trying to cook last minute. In "Cook & Freeze", food writer and culinary instructor Dana Jacobi' reveals the secrets to cooking and freezing dishes one day in order to eat well for the next several, saving time and money and avoiding the unhealthy takeout track. A compendium of tips, tricks, and bold, flavourful recipes that is truly one of its kind, "Cook & Freeze" shows readers that they can swap expensive, frozen entrees for equally convenient meals that allow them to eat locally, seasonally, and much more deliciously.