The Ultimate New York Body Plan David Kirsch

Name: The Ultimate New York Body Plan von David Kirsch
SKU: 9780071446495
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The Ultimate New York Body Plan David Kirsch

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Zusammenfassung

David Kirsch has whipped into shape some of the most famous bodies in America. Here, he shows you how to burn fat and get fit in only two weeks.

The Ultimate New York Body Plan Zusammenfassung

The Ultimate New York Body Plan David Kirsch

A fast and proven two week program for the ultimate body transformation

David Kirsch, personal trainer and a fitness guru of the TV show Extreme Makeover, has whipped into shape some of the most famous bodies in America. Supermodels Heidi Klum and Linda Evangelista, as well as celebrities such as Liv Tyler, have turned to David Kirsch for his foolproof training regimen when they needed to get to their level of optimum fitness--fast.

Now in The Ultimate New York Body Plan, Kirsch shows you how to burn fat and get fit in only two weeks--just in time for that class reunion or anniversary cruise.

If you wish to purchase any David Kirsch Wellness Dietary Supplements, please visit: www.davidkirsch.co.uk

The Ultimate New York Body Plan Bewertungen

Hold onto your hats, as this one is not for the faint hearted. Written by star trainer David Kirsch, this two week crash course in excercise, nutrition and motivation is perfect for that looming bikini deadline. Think of it as tough love. Dial Dial 20050902 It was hell, but worth it, because the results are fantastic. I am not at all nervous about wearing a bikini anymore. Grazia Grazia 20050805 I would definitely recommend the plan to anyone. it is incredibly hard work, but worth it. Daily Mail Daily Mail 20050725

Über David Kirsch

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Inhaltsverzeichnis

1 THE ELEMENTS OF YOUR ULTIMATE SUCCESS 2 ULTIMATE MOTIVATION 3 THE ULTIMATE NEW YORK BODY PLAN EXERCISE PROGRAM 4 THE ULTIMATE BODY NUTRITION PLAN 5 THE ULTIMATE BODY 14-DAY PLAN 6 THE ULTIMATE RECIPE COLLECTION 7 LTIMATE BODY MAINTENANCE 8 RESOURCES

Zusätzliche Informationen

Sku

GOR001414272

ISBN 13

9780071446495

ISBN 10

0071446494

Titel

The Ultimate New York Body Plan David Kirsch

Autor

David Kirsch

Zustand

Gebraucht - Sehr Gut

Bindung

Gebundene Ausgabe

Verlag

McGraw-Hill Education - Europe

Datum

20041116

Anzahl der Seiten

256

Preise

N/A

Begleitschreiben

Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.

Hinweis

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