Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book: is a carefully structured programme to help you become more confident; and, gives you tools and techniques which have worked for millions of people around the world. Simply work through this book and apply its lesson to gain real and visible benefit. Time and energy devoted to building your confidence and self esteem are nothing less than an investment in your whole life.