Vitamin and Mineral Cook Book: How to Acquire Your Daily Health Needs without Taking Pills David Scott
These recipes are intended to provide daily allowances of vitamins and minerals, eliminating the need to take pills. The precise constituents of each recipe are listed, and simple charts allow readers to find which recipe best suits their needs. David Scott's previous cookery titles include "The Thirty Minute Vegetarian", "The Demiveg Cookbook" and "The Fish, Vegetable, Cheese and Chicken Cookbook".