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Superyoung David Weeks

Superyoung von David Weeks

Superyoung David Weeks


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Zusammenfassung

What is it that makes some people look and feel much younger than their true age? This book looks at the 'superyoung' phenomenon. Providing an insight into the factors which halt the ageing process, it also gives you the practical advice to help you to stay young yourself.

Superyoung Zusammenfassung

Superyoung David Weeks

What is it that makes some people look and feel much younger than their true age? In the course of this first-ever properly researched look at the 'superyoung' phenomenon, the authors may well have hit the nail on the head. A fascinating insight into the factors which halt the ageing process, this book also gives you the practical advice to help you to stay young yourself. Discover: what effect exercise has; whether HRT helps; what the best diet to rejuvenate you is; and, how much difference a positive outlook makes. Here at last is the real evidence for what will keep you forever young.

Über David Weeks

Dr David Weeks is Head of Old Age Psychology at the Royal Edinburgh Hospital and a Fellow of the University of Edinburgh. He began his research into the superyoung in 1988. He has appeared on television in numerous documentary films, health education films, and chat shows. He writes regularly on popular psychology for the Sunday Times magazine and for several years had a weekly column in The Scotsman. In collaboration with Jamie James, he wrote Eccentrics, published in 1995

Zusätzliche Informationen

GOR003741361
9780340682340
0340682345
Superyoung David Weeks
Gebraucht - Gut
Broschiert
Hodder & Stoughton
19990304
272
N/A
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