Most of us would like to change our lives - but there's just not the time! And often our idea of 'life change' involves big concepts like shifting career or downsizing and moving to the country. But change doesn't have to be monumental or daunting, and it doesn't have to be time consuming. Top life coach Eileen Mulligan, author of the bestselling Life Coaching, shows you how to achieve change quickly. Through a process of setting little goals on a daily basis you'll discover just how easy it is to turn your life around and achieve the big results you've always wanted. Each chapter takes a different area of life and is full of case studies, exercises, goal-setting ideas and examples, aimed at helping you build a full picture of where you are at, where you'd like to be, and how to get there - step by step. And bit by bit, the little goals you set will lead you towards bigger things! You will discover: How to set goals; What you need to do to bring out the best in yourself; How to identify your true values; How to take get organised and take control of your time; How to boost your confidence and find success. And much, much more