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Find Your Power: Meditation Emily Hersey

Find Your Power: Meditation von Emily Hersey

Find Your Power: Meditation Emily Hersey


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Zusammenfassung

It's time to step inside the world of meditation and begin your journey of understanding yourself.

Find Your Power: Meditation Zusammenfassung

Find Your Power: Meditation Emily Hersey

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.

You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.

Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.

When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

Über Emily Hersey

Emily Hersey is a Leeds, UK based writer, yoga teacher and a personal development coach. Emily's experience teaching yoga for over a decade, as well as her work as a personal development coach, has enabled her to help people find confidence as well as connect with their higher purpose. She likes nothing more than going for long walks and getting away from the noise and bustle of modern life.

Zusätzliche Informationen

GOR013904422
9781841815534
1841815535
Find Your Power: Meditation Emily Hersey
Gebraucht - Wie Neu
Gebundene Ausgabe
Octopus Publishing Group
2023-12-07
128
N/A
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