The journal is designed to be used over a year (undated) and includes monthly and weekly check-in pages to help the reader manifest money and abundance of all forms. It also will help readers organize and clearly set out budgets and transform their relationship with their finances into a positive and grounded spiritual mindset. There are journaling prompts and scripting exercises sprinkled throughout the pages, space for the reader to free write, and coaching/Law of Attraction activities designed to help readers set intentions and successfully manifest their desires. The following are also included: monthly money goals, budget and luxury budget setting; practical tools to help you achieve your financial goals; journaling prompts around money/wealth; weekly accountability pages with money and mindset check in; affirmation suggestions and pages for the reader to create their own; and suggestions around how to Mindfully Spend and incorporate a positive new language around your money and finances. Using the journal and Emma's guidance, the reader will: Deepen their connection to their inner spiritual force Get into the flow of the abundance of the universe and tap into its infinite source of love and support Explore what wealth really means to them and how they can achieve this Feel empowered to organize and take control of their finances and to manifest a life filled with wealth, purpose, happiness, abundance and peace