Within all of us lies a source of infinite bliss and compassion for others. The special methods explained within Tantric Buddhism enable us to discover this bliss for ourselves. Contemporary Tantric master, Geshe Kelsang Gyatso, explains step-by-step how we can generate a deeply peaceful and concentrated mind by harnessing the subtle energy system within our own body. With this blissful awareness we can uncover our true nature, destroy ignorance and suffering at its root, and swiftly become a source of inspiration and benefit for others. In short, this is a Tantric meditator's handbook, which reveals the most profound secrets of the ancient yogis and makes their blissful experience accessible to the modern world.