Uncover your true, joyful self and open your heart to lasting happiness with this insightful guide to the laws of Karma. Examining traditional Buddhist concepts such as purification, acceptance, selflessness and non-attachment, it addresses the true meaning of happiness and reveals how this can be realised. The intricate oriental design work on the jackets is enhanced by a translucent cover sheet, giving the book an irresistibly high quality look and feel. Each page is illustrated with beautiful original artwork by Robert Beer, who has studied and practised Tibetan art for more than thirty years and whose work has appeared in many books. With practical exercises, uplifting lessons and proactive meditations, this is the ultimate handbook of happiness.