Inner Peace can be elusive in our hectic modern lives, and sometimes whatever we do seems to only increase our anxiety and inner-turmoil. Karma, the Buddhist law of cause and effect, teaches how we can free ourselves from this destructive cycle of negative behaviour. Featuring practical exercises, meditations and inspirational lessons from Buddhist teachings, this is the ultimate pocket-guide to lasting peace and harmony.. The intricate oriental design work on the jackets is enhanced by a translucent cover sheet, giving the book an irresistibly high quality look and feel. Each page is illustrated with beautiful original artwork by Robert Beer, who has studied and practised Tibetan art for more than thirty years and whose work has appeared in many books.