The right words at the right time can do wonders to lift your mood, raise your confidence, control negative feelings and ultimately help you to find happiness.

Featuring advice and wisdom from some of our favourite celebrities, this pocket-sized book is guaranteed to brighten your day, remind you that life is good and that you've most definitely got this!

"Happiness is something that we all deserve, and it’s something that we all need in our lives." – Dua Lipa

"If you’re happy doing what you’re doing, then no one can tell you you’re not successful." – Harry Styles

"Happiness is love, full stop." – Arthur Brooks