Start planning your New Year's resolution now! A cookbook for everyone who loves grilled foods and healthy eating. This is not a fad diet book, but a well thought out collection of 130 nutritionally sound recipes that rely on science to pack a nutritious, delicious punch. It offers mouth-watering, healthy recipes for everything from Steak and Eggs on the Grill to Grilled Strawberries with Balsamic Port Glaze, Blue Cheese & Walnuts. Plus, you'll find lots of savoury seafood, poultry, meat, and vegetable dishes, including some from a host of celebrated chefs. Each recipe comes with a breakdown of calories, protein, carbohydrate, and fat grams, for those who are counting.