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Your Mind Matters: Your Emotions Honor Head

Your Mind Matters: Your Emotions von Honor Head

Your Mind Matters: Your Emotions Honor Head

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Zusammenfassung

How to understand your feelings and develop good mental health

Your Mind Matters: Your Emotions Zusammenfassung

Your Mind Matters: Your Emotions Honor Head

This book will help you to understand your feelings and develop good mental health.

How are you feeling today? Positive emotions can make us feel that the world is a wonderful place, but feeling sad, angry and hopeless can make us think the opposite is true. As we get older we learn how different experiences affect us and become more skilled in managing negative emotions and expressing our feelings. This book will help you to understand your emotions so that you can make good decisions that will shape your behaviour and allow you to build strong relationships with the people around you. There are hints and tips on quick ways to improve your emotional health that you can try every day or whenever you need to.

The Your Mind Matters series helps children aged 9 plus to develop and maintain good mental health. Titles in the 4-book series are: Beating Stress and Anxiety, Social Media and You, Your Brain and Body and Your Emotions.

Über Honor Head

After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside cafe to eat cheese toasties and watch the dogs playing on the beach. Roberta Terracchio was born and lives in Palermo, Sicily, Italy, where she creates her trademark bright and engaging minimalist digital illustrations.

Inhaltsverzeichnis

  • 1: What are emotions?
  • 2: Emotional chaos
  • 3: What else affects moods?
  • 4: Emotions and thoughts
  • 5: Emotions and behaviour
  • 6: Sweaty hands and red faces
  • 7: Being sad
  • 8: Being happy
  • 9: Anger!
  • 10: Feeling fear
  • 11: Relationships
  • 12: Friends for life
  • 13: The last word - me!
  • 14: Notes for teachers, parents and carers
  • 15: Glossary
  • 16: Further information
  • 17: Index

Zusätzliche Informationen

GOR013232600
9781445164694
1445164698
Your Mind Matters: Your Emotions Honor Head
Honor Head
Your Mind Matters
Gebraucht - Sehr Gut
Gebundene Ausgabe
Hachette Children's Group
2019-05-09
48
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
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